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Published: July 17 2013

FORT LAUDERDALE, FL – Dan Hellman, owner of Hellman Holistic Health and trained member of C.H.E.K Faculty, is excited to offer over 30 fitness classes a week with a special summer promotion that includes unlimited classes for $99 per month from July 15-Oct. 15.

Being one of only 15 members of world renowned Paul Chek's C.H.E.K Institute and having over 20 years of experience in the health and fitness industry, Dan Hellman's focus is to promote a holistic and scientific approach to traditional work out methods.

With a flexible schedule of classes being held morning, afternoon, and evening, there is an opportunity for everyone to improve not only their physical appearance, but their physiological and spiritual being, as well.

Current classes being held include:

· H3: Full Body workout promoting fat burning, toning, posture, flexibility and core stability
· Totem: Designed to improve posture and decompress all the joints of the body- increasing your blood flow, decreasing muscle tension, improving mental clarity as well as your overall well-being.
· Nukleus: Focusing on strengthening and pumping your core while promoting digestion and improving your immune system.
· The Cleanse: 30-minute class designed for anyone that cares about health or people with present digestive issues such as constipation, irritable bowel syndrome (IBS) or Crohn's disease.
· Inferno: Fighting cellulite from the inside out, this class gives you the right approach to "burn off" that cellulite
· "Grooving" the Fascia: Goal of this class is to improve mobility of spine and limbs, increase blood flow and stretch the Fascia- the thin sheath that covers all the muscles and organs of the body.

To sign up for classes and take advantage of the $99/month unlimited classes, please visit http://clients.mindbodyonline.com/. For more information, visit www.danhellman.com. Stay connected on Facebook www.facebook.com/hellmanholistichealth, Twitter @danhellman1 and Instagram @hellmanholistichealth.

About Hellman Holistic Health

Dan Hellman, Owner of Hellman Holistic Health and a physical therapist who is one of fifteen C.H.E.K faculty members in the world, is well known in the fitness industry for his speaking engagements. Hellman Holistic Health's mission is to "provide the public with an intelligent, affordable and dynamic alternative to health and fitness, while shifting the paradigm of hard-core exercise to a more scientific approach". Dan, with the help of the renowned Paul Chek, collaborated to create Hellman Holistic Health in order to bring South Florida a new kind of training facility that is focused more on connecting mind/body and spirit through exercise rather than the "out dated" training style that trains a person to exhaustion thereby taxing a clients thyroid, causing adrenal fatigue, and creating hormonal problems if, the client is already completely stressed out with daily life.