Mindfulness based psychotherapy for individuals and couples. Specialising in IFS, Hakomi, EMDR, inner relationship, self awareness, self leadership, interpersonal conflict, transitions, eating disorders, addictions, meditation, breath work, body centered focus. Provide a safe and confidential space to explore inner conflicts, childhood trauma, and relationship issues. Inner work is experientially based and body centered. Sliding scale, $75 minimum. 75 minute sessions. First 90 minute session $100. 4 and 6 session packages available.
Payment by cash or credit card.